The Info: Teams (min. of 4 people on a team) will run a 5K split into 4 different legs of varying distances. ACHIEVE is the starting point for each leg. Exercises will be performed at each turnaround point and upon each return to ACHIEVE.
Registration through 11/21 @11:59pm. Same day registrations accepted with an additional $10 fee.
Date: 11/28/2019
Time: 8am (pre race meeting @ 7:45am)
Place: ACHIEVE PT-SPORTS TRAINING @ 11511 S 42nd Ste #106, Bellevue, NE
Cost: $25 per person (same day registration add $10 per person)
More Info: Achieve 402-502-4678 or email info@ndpt.org
Exercises: Individual participants will complete all reps. Team participants can split the reps anyway they would like; however, the reps must be done one team member at a time, not simultaneously. Teams may not start exercises until all members are present.